In Person Therapy for Adults in McKinney, TX & Online Across Texas

Therapy For The Mind and Body

EMDR & Somatic Therapy For Trauma & Anxiety

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Helping Adults Heal from Trauma, Anxiety & Burnout, Narcissistic Abuse Recovery, & Codependency

At Acadia Psychotherapy & Associates, provide EMDR therapy and trauma-informed counseling for adults who feel stuck, overwhelmed, or emotionally drained. Many of our clients have tried therapy, coaching, or self-help, yet still carry unresolved trauma, anxiety, or relational wounds.

Our integrative, embodied approach combines EMDR, somatic techniques, and evidence-based therapies to help adults in McKinney, Texas release stored tension, process trauma, and build lasting emotional resilience. Healing isn’t just about managing symptoms—it’s about restoring your nervous system, emotional balance, and sense of self.

We offer flexible therapy options, including in-person sessions in McKinney, TX and online sessions across Texas, so you can access care that fits your life while staying connected to your healing journey.

We Help Adults Who Are Navigating…

  • Anxiety & Burnout

    Icon representing anxiety and burnout therapy, helping individuals manage stress and emotional overwhelm

  • Trauma & PTSD

    "Icon for trauma and PTSD therapy, focused on helping individuals heal from past trauma and restore emotional balance.

  • Breakup/Divorce

    Icon symbolizing divorce recovery therapy, supporting individuals in healing and navigating life after separation or divorce.

  • Life Transitions

    Icon representing therapy for life transitions, guiding individuals through significant changes like career shifts or personal growth.

  • Narcissistic Abuse

    "Icon for narcissistic abuse recovery therapy, helping individuals heal from emotional abuse and regain self-worth.
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Our Practice Supports Adults Who…

Our work is designed for adults who:

  • Struggle with burnout, chronic anxiety, high stress levels, perfectionism, overachievement, or persistent emotional exhaustion.

  • Carry the impact of trauma, whether from a single event or ongoing complex experiences

  • Are navigating life transitions, exploring identity, or recovering from a breakup or divorce

  • Want to rebuild self-trust, confidence, and emotional resilience

You don’t need to have it all figured out to begin therapy. Healing begins with the willingness to explore and the courage to take the first step.

A living room corner with a blue velvet sofa, decorative bolster pillow, dark blue wall, a tall vase with a yellow-leafed plant, and a small round black and gold side table.
Icon representing bilateral stimulation and eye movements in EMDR Therapy

What Makes Our Approach Different

At Acadia Psychotherapy, our team of licensed and EMDR-trained psychotherapists in Texas provides care that is integrative, trauma-informed, and evidence-based:

EMDR Therapy: Helps the brain process unresolved trauma for lasting emotional integration

Somatic Techniques: Release tension and trauma stored in the body

Holistic & Evidence-Based Psychotherapy: Cognitive-behavioral, relational, and mindfulness-informed approaches tailored to your needs.

Nervous-System-Aware, Polyvagal-Informed Care: We work at a pace that supports nervous system regulation, safety, and stability, honoring your unique experiences and capacity for healing.

This combination allows us to address both the emotional and physiological impacts of trauma, supporting deeper and more sustainable healing.

How to Begin Your Therapy Journey

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    Reach Out

    Fill out our quick contact form.

  • Graphic of a calendar singifying scheudling a first therapy session.

    Schedule Consult

    We’ll reach out to schedule a consultation call.

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    Start Therapy

    Take the first step toward healing.

SCHEDULE FREE CONSULT

Meet Our Clinicians

Connect with an EMDR Therapist in McKinney, TX McKinney, Texas

I’m Elizabeth, Licensed Psychotherapist and Founder of Acadia Psychotherapy in McKinney, TX.

I understand how challenging life can feel when you’re navigating anxiety, trauma, or major life transitions. At Acadia Psychotherapy, I provide EMDR therapy, trauma-focused counseling, and individualized support to help you find clarity, healing, and lasting relief. Start your journey with a free consultation call to explore therapy in McKinney and see if we’re the right fit. During our complementary session, we’ll:

Discuss your unique goals and needs for therapy

  • Answer questions about fees, insurance, and scheduling

  • Explore the main challenges you’re facing and how therapy can help

If we’re a good match, we’ll schedule your first session so you can begin the process of healing, growth, and resilience.

Elizabeth Boudreau-Boyer, founder of Acadia Psychotherapy in McKinney, TX
About Elizabeth Boyer, LMFT

Why Choose Acadia Psychotherapy & Associates

At Acadia Psychotherapy, we provide in-person EMDR therapy in McKinney, TX, as well as online sessions across Texas, making mental health support accessible wherever you are. Our team offers a safe, compassionate, and affirming space for all adults, including members of multicultural and LGBTQIA+ communities.

We are the leading EMDR therapy practice in McKinney, Texas and we help adults navigate trauma recovery, chronic stress, anxiety, major life transitions, and challenging relationship experiences such as breakups or divorce. We focus on addressing the root of emotional pain and use evidence-based therapies to cultivate lasting resilience, emotional balance, and self-understanding.

Schedule a free consultation today to explore how EMDR therapy in McKinney can support your healing, clarity, and long-term well-being.

Learn more about Acadia Psychotherapy in McKinney, Texas

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