Counseling for Women in McKinney,TX & Virtual Therapy Available Across Texas
Understanding Women’s Mental Health
At Acadia Psychotherapy, we offer comprehensive support for women dealing with anxiety, depression, life transitions, trauma, and more. In addition to traditional talk therapy, we provide specialized EMDR therapy to help women process trauma and find relief. Whether you're seeking ongoing counseling or more focused, intensive sessions, we’re here to guide you on your healing journey anywhere in Texas & Washington State.
Tailored Therapy for Women
Our approach to women’s mental health is grounded in addressing anxiety, burnout, trauma, and relationship difficulties. Women are often juggling multiple roles, from family life to careers, while coping with unresolved emotional pain.
We specialize in:
Anxiety & Burnout: Offering tools to manage chronic stress and prevent emotional exhaustion.
Trauma Recovery: Healing from childhood neglect, abusive relationships, and past trauma.
Relationship Challenges: Navigating codependency, attachment issues, and divorce.
Life Transitions: Guidance through pivotal life changes like career shifts or parenting struggles.
Common Signs That You May Benefit from Counseling
If you are dealing with any of the following, counseling can provide relief and growth:
Persistent feelings of sadness or overwhelm
Anxiety affecting your daily life or relationships
Difficulty setting boundaries or saying “no”
Self-criticism or perfectionism that impacts self-esteem
Struggling with co-dependency or emotional regulation
Evidence-Based Therapy for Women in McKinney and throughout Texas
Cognitive Behavioral Therapy (CBT): Transforming negative thought patterns for improved emotional and mental health.
Mindfulness-Based Therapy: Enhancing emotional regulation and awareness through present-focused techniques.
EMDR (Eye Movement Desensitization and Reprocessing): Processing trauma to foster emotional healing and resilience.
Attachment Theory: Understanding relational patterns for healthier emotional connections.
Somatic Techniques: Engaging the body to release trauma and restore emotional balance.
Why Acadia Psychotherapy for Women’s Mental Health in Texas?
We provide a safe and compassionate environment for women to heal and grow. With specialized expertise in anxiety, trauma, relationships, and life transitions, our therapists support women in rediscovering their confidence and well-being. Whether you prefer in-person counseling in McKinney or the flexibility of online therapy across Texas & Washington State we’re here to help.
Get started with just one step.
Request a consultation call.
Things we will discuss on the call:
*We will review your needs and what you are looking for.
*We will review the cost and and related questions.
*This call is not a counseling call, it is just a quick phone so we can get on the same page about your needs and clarifying my services.
*If we are good match then we will move to the scheduling options.
Hello, I'm Elizabeth, the heart & soul behind Acadia Psychotherapy.
It’s a pleasure to meet you. Therapy is no walk in the park, but don’t worry – we’ll make it through together. My focus is on giving you tools you can use every day to heal and grow.
Along with our individual sessions, I also host workshops and retreats that will help you find deeper meaning, connect with others, and unlock your best self. Check back soon for details on upcoming events.
Did you download your complimentary self-awareness workbook? Scroll back up!
Elizabeth Boudreau-Boyer, FounderMA, Licensed Marriage & Family Therapist- Associate
Registered Yoga Teacher, Certified Trauma Professional & Certified Life Coach
Elizabeth Supervised by Jessica Simons, LMFT-S & Antonio Medina, LMFT-S
