Counseling for Women in Texas
Therapy Addressing Anxiety, Depression, and Women's Issues
Therapy for Women
We are experienced working with women through a vast array of issues including: adjusting to motherhood, modern dating, postpartum depression, anxiety and trauma, balancing career and family, leaving toxic relationships, self-worth and more.
With in-person sessions in McKinney, TX, and online therapy available across Texas and Washington State, support is always within reach.
Are you tired of feeling like you have to be superwoman?
Many women hesitate to seek help, unsure if their struggles warrant counseling.
Do you feel like everyone expects you to be the perfect wife, mother, friend, and employee?
Has anxiety, depression, or another mental health issue impacted your ability to enjoy life?
Is the mental load of motherhood starting to drain your energy and leave you sad and irritable?
Do you have persistent feelings of sadness, overwhelm, or emotional numbness.
Does your Anxiety that disrupts daily routines or relationships.
Do you have difficulty asserting your needs or setting healthy boundaries.
Are you Self-critical or struggle with perfectionism that is impacting your confidence.
Do you have challenges with emotional regulation or codependency.
You might struggle with perfectionism and low self-esteem.
As a woman in today’s world, perhaps you feel bombarded by sky-high expectations for beauty and success. When you don’t live up to the standards set by social media and diet culture, you may spiral down and worry that you’re not good enough. Maybe you suffer from negative body image and have trouble accepting the way you look.
Perhaps your relationships don’t make you feel good about who you are. You might be in a toxic or abusive relationship or have a partner who doesn’t respect your needs and boundaries. Deep down, you probably wish you had more of a voice in your relationships—you’re tired of making yourself invisible for the other person.
If you want to make room for self-care, reclaim your voice, and live with more joy and confidence, we encourage you to pursue women’s counseling with us. Here at the Acadia Psychotherapy, we specialize in helping women improve their mental health and better their relationships with themselves and others.
We’re confident that we can do the same for you. We provide tailored support for:
Anxiety & Burnout Relief: Learn practical tools to manage stress, prevent emotional exhaustion, and reclaim your energy.
Trauma Recovery: Heal from childhood neglect, abusive relationships, or past traumatic events with therapies like EMDR.
Relationship Challenges: Navigate codependency, attachment concerns, or divorce recovery with confidence and clarity.
Life Transitions and more: Whether starting a new career, entering motherhood, or facing other pivotal changes, we guide you every step of the way.
Evidence-Based Approaches for Women’s Mental Health
Our therapists use a variety of proven techniques and holistic practices to address your unique needs, including:
Cognitive Behavioral Therapy (CBT): Shift unhelpful thought patterns and build healthier coping strategies.
EMDR Therapy: Process trauma safely and foster resilience.
Mindfulness-Based Therapy: Cultivate emotional awareness and stay present in daily life.
Attachment-Focused Therapy: Strengthen emotional bonds and understand relationship dynamics.
Somatic Therapy: Release stored emotional tension through body-based techniques.
Women today face more pressure than at any other time in history.
Now more than ever, women need a place where they can escape the clamor of voices telling them who they need to be, how they need to dress, and what they need to eat. In short, they need somewhere where they can be themselves and find respite from the pressures of the outside world. That’s what therapy offers.
Why Women Choose Acadia Psychotherapy
We are proud to provide a safe, judgment-free space for women to explore their mental health challenges and rediscover their inner strength. Our therapy services are rooted in compassion, inclusivity, and evidence-based care. Whether you’re looking for support with anxiety, trauma, relationships, or significant life changes, we tailor our approach to help you thrive.
Online Therapy for Women Across Texas
Can’t make it to our McKinney office? No problem. Our virtual therapy services bring expert mental health support directly to you—whether you’re in Austin, Dallas, Houston, or a smaller community across Texas. With online therapy, you can prioritize your well-being from the comfort of your own home.
Hello, I'm Elizabeth, the heart & soul behind Acadia Psychotherapy.
It’s a pleasure to meet you. Therapy is no walk in the park, but don’t worry – we’ll make it through together. My focus is on giving you tools you can use every day to heal and grow.
Along with our individual sessions, I also host workshops and retreats that will help you find deeper meaning, connect with others, and unlock your best self. Check back soon for details on upcoming events.
Did you download your complimentary self-awareness workbook? Scroll back up!
Elizabeth Boudreau-Boyer, FounderMA, Licensed Marriage & Family Therapist- Associate
Registered Yoga Teacher, Certified Trauma Professional & Certified Life Coach
Elizabeth Supervised by Jessica Simons, LMFT-S & Antonio Medina, LMFT-S
