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Trauma
Codependency
Depression
Narcisstic Abuse
Post Divorce Support
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How We Work
Attachment-Based Therapy
Cognitive Behavioral Therapy
EMDR Therapy
Flash Technique (EMDR)
Mindfulness-Based Therapy
Positive Psychology & Coaching
Somatic Therapy Techniques
Who We Are
About Acadia Psychotherapy
Elizabeth Boudreau-Boyer, LMFT-Associate
Free Resources
Free Journals & Workbooks
5-4-3-2-1 Grounding Exercise
Rooted in Nature: A Grounding Practice
Body Scan | Mindfullness Practice
Progressive Muscle Relaxation Auido
EMDR Container Exercise
EMDR Light Stream Exercise
EMDR Calm Experience Practice
PATIENT PORTAL
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Elizabeth Boudreau-Boyer, LMFT-Associate
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Free Journals & Workbooks
5-4-3-2-1 Grounding Exercise
Rooted in Nature: A Grounding Practice
Body Scan | Mindfullness Practice
Progressive Muscle Relaxation Auido
EMDR Container Exercise
EMDR Light Stream Exercise
EMDR Calm Experience Practice
PATIENT PORTAL