About Acadia Psychotherapy

At Acadia Psychotherapy, we are grounded by eight core values that shape our therapeutic approach, inspired by principles of holistic wellness.

  1. Collaboration- We believe in the power of collaboration. Just as growth in therapy is a partnership between client and therapist, healing requires a shared effort to achieve lasting change and emotional balance.

  2. Compassion - Compassion is at the heart of everything we do. We approach each individual with deep empathy, providing a safe, non-judgmental space for healing and personal growth.

  3. Safety - We prioritize creating a safe environment where you can explore your emotional landscape freely, without fear of judgment or discomfort, fostering an essential foundation for healing."

  4. Mind-Body Awareness - Understanding the powerful connection between mind and body is central to our practice. We integrate somatic techniques to help you reconnect with your body and emotions, supporting holistic healing."

  5. Holistic Healing - We treat the whole person—mind, body, and spirit. Our comprehensive approach to therapy helps you heal on all levels, fostering greater emotional and mental well-being."

  6. Trauma-Informed - We understand the profound impact of trauma on your life and approach each therapeutic session with sensitivity and respect for your experiences, ensuring a trauma-sensitive environment for healing.

  7. Empowerment – We are committed to empowering you on your healing journey. Through self-awareness, personal growth, and resilience, we guide you in taking control of your emotional health and well-being.

  8. Balance – Balance is key to emotional stability and overall wellness. We help you find inner peace and clarity by guiding you through practices that promote emotional regulation, mental calm, and a sense of harmony.

Our Logo: The Gold Mandala

Our logo features a gold mandala with eight points, each symbolizing a core value that guides our approach to healing: Collaboration, Compassion, Safety, Mind-Body Awareness, Holistic Healing, Trauma-Informed, Empowerment, and Balance. The gold color symbolizes resilience, transformation, and the enduring strength to overcome adversity.

"Connaît tes racines, porte-les avec fierté, même si elles ont poussé dans la boue."
("Know your roots, carry them with pride, even if they grew in the mud.")

Our History

Acadia Psychotherapy was founded by Elizabeth Boudreau-Boyer, inspired by her commitment to mental health and personal growth. Her experiences navigating personal challenges led her to pursue a career as a psychotherapist and yoga teacher, blending professional expertise with a holistic approach to healing. She established Acadia Psychotherapy & Associates and Rising Woman Wellness Retreats to provide a supportive space for individuals seeking healing, self-discovery, and personal development. With a foundation in evidence-based therapy and wellness practices, Elizabeth’s approach emphasizes empowerment, resilience, and meaningful change in a compassionate and professional setting.

What is Acadia? What is the meaning?

The name Acadia honors Founder and Owner Elizabeth’s French Acadian/Cajun heritage and symbolizes the resilience of the Acadian people. Her ancestor, Michel Boudrot (Boudreau) born in the early 1600’s, originated from the parish of Notre-Dame-de-Cougnes, near La Rochelle, France. He migrated to Port Royal, Nova Scotia in 1639 where he became a prominent and influential figure in the community until the Great Expulsion of 1755. During this forced exile, 14,000 Acadians were displaced, their villages burned, and families torn apart. Many endured horrific conditions aboard overcrowded ships, where some sank, caught fire, or ran out of provisions, leading to hundreds of deaths from drowning, starvation, and exposure. Deported to American colonies, England, France, and the Caribbean, they faced hostility, indentured servitude, and hardship. Some families like the Boudrot’s includeing the (Aucoin, LeBlanc, Broussard, Landry, Richard, Guidry, Breaux, & Thibodeaux families) are examples of Acadian families who survived eventually found refuge in Acadiana, Louisiana, where they rebuilt their lives and communities in places like Breaux Bridge, Washington, Lafayette, St. Martinville. Their contributions as doctors, political leaders, fishermen, crawfish farmers, and business owners played a pivotal role in shaping the region’s prosperity. Today, their enduring legacy lives on in the music, cuisine, and culture that define Louisiana’s rich French Cajun heritage.

Why did you name your business Acadia Psychotherapy?

In the spirit and resilience of the Acadian people, my approach to healing is guided by the legacy of overcoming hardship and building strong, thriving communities. Just as the Acadians rebuilt and flourished after adversity, I am committed to helping individuals reclaim their emotional well-being, overcome and heal from trauma, and find renewed purpose. Through a safe, compassionate space, I support you in reconnecting with your true self, fostering strength, peace, and personal growth.

“Trauma is not just a story about the past, it is the imprint of that pain on our minds and bodies. The process of healing begins when we can safely tell our story.” -Dr. Bessel van der Kolk (The Body Keeps the Score)

Flag of Acadiana, representing the cultural heritage of the Cajun people in Louisiana.
Historic view of Annapolis Royal, Nova Scotia, the birthplace of the Acadian and Cajun people, reflecting the region's rich cultural heritage.

Birthplace of the Acadian & Cajun People – Annapolis Royal, Nova Scotia