Mental Helath Blog
Cultivate self-awareness.
Embrace personal growth.
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
The Cycles of Narcissistic Abuse: 101
Discover the profound impact of narcissistic abuse through its four distinct phases—idealization, devaluation, discard, and hoovering. This in-depth guide offers a deeper understanding of how these cycles manipulate and undermine self-worth. Learn valuable strategies for recognizing these patterns, healing from emotional wounds, and reclaiming your power. At Acadia Psychotherapy & Associates in McKinney, Texas, we are here to support you through your journey toward recovery, providing compassionate care and expert guidance every step of the way.