A Therapist’s Guide to Getting Started with Earthing

Looking for simple, effective tools to support your healing journey? As a trauma-informed therapist in McKinney, Texas, I guide clients toward nervous system regulation using evidence-based practices—and that includes holistic tools like grounding mats and chair kits. In this post, you’ll discover how Earthing products can complement therapy, ease anxiety, and support overall well-being, especially if you’re highly sensitive, healing from trauma, or struggling with chronic stress.